Knee up, toes up, tall body. Arms swing forward and back, not across the body. Hands reach shoulder height on forearm swing.
Sports Day in Canada Try-It Day in Halifax
Run Jump Throw Wheel will be featured as part of the Sports Day in Canada Try-It day taking place at the Canada Games Centre in Halifax, NS – November 29, 2014 from 3pm to 6pm. For more information http://canadagamescentre.ca/landing/try-it-day/